Ab Exercises For Women

Top selling resistance band set on Amazon.com for 3 years running! Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords. Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you're in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You'll find that different ranges of resistance for different exercises makes workouts like circuit training easy to perform and then master. Changing colors makes your progress easy to track. Flexcords fitness bands are light and portable so you can take them anywhere with you. Also, using Flexcords rubber resistance bands allows you to perform 'Super-Sets' which challenge every muscle in the body and give you a great Cardio workout while also improving your flexibility and muscle tone.

* White Lightning Flexcord: 40 - 55 lbs
* Blue Flexcord: 28 - 40 lbs
* Red FLexcord: 18 - 28 lbs
* Green Flexcord: 12 - 18 lbs
* Orange Flexcord: 7 - 12 lbs
* Yellow Flexcord: 3 - 6 lbs
* Door Attachment

Great for beginner or advanced users. Resistance from 2-55 lbs

Product Features

• Flexcords Resistance Bands Set
• Full set of resistance bands for working out anytime, anywhere
• Includes 6 total bands with tension levels from 3 to 55 pounds
• Supports more than 100 total exercises; includes door attachment
• Tones your body, elevates your heart rate, and works your core
• Comes with handles for each band and easy-to-follow exercise chart